Queen Street Osteopaths

We at Queen Street Osteopaths believe in the importance of assisting patients to maintain their own health and vitality.

Know your body

When the body is balanced and efficient, it will function with the minimum of wear and tear, leaving more energy for living.

We are committed to providing effective and affordable osteopathic care for all. To enable our patients to achieve optimal health and vitality, we are pleased to introduce two packages that will offer significant savings

Get In Touch

We are conveniently located in central Auckland, Dingwall Building unit 603, on Queen Street.

Call Us

(09) 366 1996

Address

603 Dingwall Building,
87 Queen Street,
Auckland 1010

Hours

Hours 8:30 – 5pm Mon to Friday

Some of our Services

Headache Relief

Neck and back pain

Muscle and Joint pain

ACC and Sports Injuries

Illness recovery

Stress reduction

Good health maintenance

Cranial osteopathy

Osteopathic products

Some of our Services

Headache Relief

ACC and Sports Injuries

Illness recovery

Stress reduction

Cranial osteopathy

Neck and back pain

Muscle and Joint pain

Good health maintenance

Osteopathic products

Prices

Our fees are for professional services offered in the Auckland CBD.

We are committed to our community and so offer a discount to our senior members.

We are committed to our community and so offer a discount to our senior members.

Meet the Team

Meet our experienced and professional Auckland team.

John Cullen

John Cullen

BA, BSc, Grad DipOst. Osteopath

Janice Huang

Janice Huang

M.Ost, BE Osteopath

Lola Hartnell

Lola Hartnell

Orthopedic Receptionist

Testimonial

 

“JOHN HAS MY BACK

I am 70 and have had back pains since the ’70’s…a friend referred me to John and it is the best referral I have ever had…I have walked (no, not walked, hunched over crabbing shuffle) in to see John on my worse times and walked out straight…he doesn’t want to constantly see you…he wants you to learn how to walk and to maintain your own body and with the follow up sessions he teaches you just that…the website with the exercise section has helped me tremendously, especially Head Balance and Thigh stretch.

I highly recommend.”

JT TAYLOR (Ms)

Testimonial

 

“JOHN HAS MY BACK

I am 70 and have had back pains since the ’70’s…a friend referred me to John and it is the best referral I have ever had…I have walked (no, not walked, hunched over crabbing shuffle) in to see John on my worse times and walked out straight…he doesn’t want to constantly see you…he wants you to learn how to walk and to maintain your own body and with the follow up sessions he teaches you just that…the website with the exercise section has helped me tremendously, especially Head Balance and Thigh stretch.

I highly recommend.”

JT TAYLOR (Ms)

Products available!

Exercises and Info

Workstation safety at home

Workstation safety at home

After the last lock-down I saw many people suffering with a “lock-down sitting disorder” - here is some advice. When working or studying the home  Take a break more than once an hour to get out of your seat. We should spend at least 5 minutes an hour away from...

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Tread Lightly on the Earth

Tread Lightly on the Earth

Almost daily I am instructing people on a different and hopefully better way of walking. The Basic Rules are:• Organise your core so your pelvis is efficient.• Balance the leg and hip muscles especially thigh and gluteal muscles.• The knees should be kept soft when...

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Physiologic stretching

Physiologic stretching

Stretching is to change the length of muscles or to reset the ‘length reflexes’ in the muscles.This will help maintain a balance in the body and increase performance of muscles. To stretch most people pull hard on a musclePeople under 25 can often do this “Stretch or...

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Safe Abdominal Exercise

Safe Abdominal Exercise

For those beginning or those with a weak back. Upper Abdominal Crunch Secure your lower back Bring your knees up toward your chest and cross your ankles and let your knees spread apart.Adjust the position of your legs until your back is almost flat.At this point the...

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Thigh Stretch

Thigh Stretch

Lengthening the muscle down the front of the leg is the most important leg stretch. If the thigh muscle is tight, it will tilt the pelvis forward and create a sway in the lower back. A simple technique is The Two-Chair Method. Arrange two chairs facing the same...

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Lower Back Care

Lower Back Care

If the sway in your lower back gets too large then the back starts to buckle and give pain. Tuck your butt in! Place your hands on your hips. Tilt your pelvis back and forward (tailbone down, pubes up) until your lower back feels more comfortable or less painful. Many...

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Contact us

Call Us

(09) 366 1996

Address

603 Dingwall Building,
87 Queen Street,
Auckland 1010

Hours

8:30 – 5pm Mon to Friday

Get in touch

Contact us

Call Us

(09) 366 1996

Address

603 Dingwall Building,
87 Queen Street,
Auckland 1010

Hours

8:30 – 5pm Mon to Friday

Get in touch