Queen Street Osteopaths
We at Queen Street Osteopaths believe in the importance of assisting patients to maintain their own health and vitality.
Know your body
When the body is balanced and efficient, it will function with the minimum of wear and tear, leaving more energy for living.
We are committed to providing effective and affordable osteopathic care for all. To enable our patients to achieve optimal health and vitality, we are pleased to introduce two packages that will offer significant savings
Get In Touch
We are conveniently located in central Auckland, Dingwall Building unit 603, on Queen Street.
Call Us
(09) 366 1996
Address
603 Dingwall Building,
87 Queen Street,
Auckland 1010
Hours
Hours 8:30 – 5pm Mon to Friday
Some of our Services
Headache Relief
Neck and back pain
Muscle and Joint pain
ACC and Sports Injuries
Illness recovery
Stress reduction
Good health maintenance
Cranial osteopathy
Osteopathic products
Some of our Services
Headache Relief
ACC and Sports Injuries
Illness recovery
Stress reduction
Cranial osteopathy
Neck and back pain
Muscle and Joint pain
Good health maintenance
Osteopathic products
Prices
Our fees are for professional services offered in the Auckland CBD.
Standard consultation
ACC co-payment
We are committed to our community and so offer a discount to our senior members.
Standard consultation
ACC co-payment
We are committed to our community and so offer a discount to our senior members.
Meet the Team
Meet our experienced and professional Auckland team.
John Cullen
BA, BSc, Grad DipOst. Osteopath
Janice Huang
M.Ost, BE Osteopath
Lola Hartnell
Orthopedic Receptionist
Testimonial
“JOHN HAS MY BACK
I am 70 and have had back pains since the ’70’s…a friend referred me to John and it is the best referral I have ever had…I have walked (no, not walked, hunched over crabbing shuffle) in to see John on my worse times and walked out straight…he doesn’t want to constantly see you…he wants you to learn how to walk and to maintain your own body and with the follow up sessions he teaches you just that…the website with the exercise section has helped me tremendously, especially Head Balance and Thigh stretch.
I highly recommend.”
JT TAYLOR (Ms)
Testimonial
“JOHN HAS MY BACK
I am 70 and have had back pains since the ’70’s…a friend referred me to John and it is the best referral I have ever had…I have walked (no, not walked, hunched over crabbing shuffle) in to see John on my worse times and walked out straight…he doesn’t want to constantly see you…he wants you to learn how to walk and to maintain your own body and with the follow up sessions he teaches you just that…the website with the exercise section has helped me tremendously, especially Head Balance and Thigh stretch.
I highly recommend.”
JT TAYLOR (Ms)
Products available!
Exercises and Info
Workstation safety at home
After the last lock-down I saw many people suffering with a “lock-down sitting disorder” - here is some advice. When working or studying the home Take a break more than once an hour to get out of your seat. We should spend at least 5 minutes an hour away from...
Tread Lightly on the Earth
Almost daily I am instructing people on a different and hopefully better way of walking. The Basic Rules are:• Organise your core so your pelvis is efficient.• Balance the leg and hip muscles especially thigh and gluteal muscles.• The knees should be kept soft when...
Physiologic stretching
Stretching is to change the length of muscles or to reset the ‘length reflexes’ in the muscles.This will help maintain a balance in the body and increase performance of muscles. To stretch most people pull hard on a musclePeople under 25 can often do this “Stretch or...
Safe Abdominal Exercise
For those beginning or those with a weak back. Upper Abdominal Crunch Secure your lower back Bring your knees up toward your chest and cross your ankles and let your knees spread apart.Adjust the position of your legs until your back is almost flat.At this point the...
Thigh Stretch
Lengthening the muscle down the front of the leg is the most important leg stretch. If the thigh muscle is tight, it will tilt the pelvis forward and create a sway in the lower back. A simple technique is The Two-Chair Method. Arrange two chairs facing the same...
Lower Back Care
If the sway in your lower back gets too large then the back starts to buckle and give pain. Tuck your butt in! Place your hands on your hips. Tilt your pelvis back and forward (tailbone down, pubes up) until your lower back feels more comfortable or less painful. Many...
Contact us
Call Us
(09) 366 1996
Address
603 Dingwall Building,
87 Queen Street,
Auckland 1010
Hours
8:30 – 5pm Mon to Friday
Get in touch
Contact us
Call Us
(09) 366 1996
Address
603 Dingwall Building,
87 Queen Street,
Auckland 1010
Hours
8:30 – 5pm Mon to Friday